Hello, Friends today you will learn about that how can remove all the acne scars and pimples
Dear friends Acne which is one of the most common problems faced by teenagers and even by people who are in their 30sor 40s or early 20s can be treated very successfully by natural home remedies. If you know the cause behind your acne, persistent acne and if you are undergoing treatment for it, natural remedies can definitely help you to remove the scars of the older acne. Why don’t scars fadeaway from skin for some people, you might have seen that they fade away really fast.
But for some people, it takes really a long time for the acne scars to fade away. There could be two reasons for it. One, your acne cystic acne which run really deep into your skin and create scar tissue in the deeper layers of your skin. or two, it may be because your diet is a very unhealthy or a person is not including healthy foods, which helped to have better turnover of skin cells and remove the acne scarsfaster.
The commonest reason that mostly seen in practice why scars don’t fade away is when a person does not include enough greens, enough fresh vegetablesand fresh fruits in their diet, and then their water intake is really low. So the first rule for removing your acne scars by natural remedies at home is to improve your diet.
Start including fresh greens in your diet. Suppose you are not able to eat fresh greens at home or you don’t spend that much in that much of time in the kitchen to be able to eat vegetables along with your food. Try and include juiced vegetables in your diet, say early morning The first thing in the morning, you can include carrots, beetroot, fresh coriander, fresh bottle gourd juice into one glass, along with a little squeeze of lemon and maybe a little pinch of Himalayan pink salt, which is extremely effective.
It has85 minerals; it’s extremely good and healthy for the skin. Have a glass of juice vegetables first thing in the morning. That large dose of vitamin A and several good vitamins that is going in your body will help the skin have better health it will turn over the skin cells faster and give you a glow from within and fade away the scars naturally. Lemon Juice had very frequently through the day also helps in reducing scarring of the skin.
And even if you keep getting acne, the scars will really disappear very fast. If your sun care routine is were not very good that also can cause very deep and very dusks scars on your face. So make sure that when you head out in the sun if you have acne prone skin, use a water based good quality or gallstone sunscreen 20 minutes before exposure to sun and that also will help you keep the scars very light.
The third thing Doctors recommend is what everybody knows applying a tomato juice, papaya juice or juice lemon on the skin. So all these things have vitamin C and natural acids which have been fading away the scars. But do remember remember that single application may not suffice and you might have to do this again and again. So I would say again,lemon juice, tomato juice, papaya juice, they have have several enzymes also which make the skin tighter and younger looking. So do use them regularly.
The third thing that you can use is applying called to phase called has lactic acid as we all know and lactic acid helps to reduce the tension on the face as well as it helps to reduce stubborn scars on the face. So applying every night or every alternate day at least helps in reducing scarring of skin when you have an acne prone skin. Reducing acne scars after you have acne is a very I would say like you know better than that will be an approach to reduce the appearance of acne in the first place. Have a good day.
Drink plenty of water. Use plenty of fresh fruits in your diet. Try and eat fruits in between two meals at least twice daily. This itself helps to have read better purification of skin good healthy levels of vitamin in the blood and reduces acne have good amount of vegetables and greens in your diet. Drink plenty of water. Use a glass of lemon lemon juice every other day or every single day like you know be the person who takes a glass of warm water with a squeeze of lemon juice every day first thing in the morning and you are all set to have a good skin acne which is you know you can reduce acne permanently from your skin you may also watch below video